COLON & LIVER HEALING 👀👀👀

https://t.me/barbaraOneill_official/242
About the photo:
When garlic is crushed, broken, or sliced, allicin, a sulfur-containing component, is activated, resulting in antibacterial and antifungal effects. Crush a clove and wait for a few mins to allow allicin compound to be released.
A single garlic clove contains 33 sulfur compounds, 17 amino acids, antioxidants including germanium and selenium, and a variety of vitamins and minerals.
Start from one garlic clove a day to 2 cloves a day in winters. Eating a single raw garlic clove directly won't suit everyone as it will increases hotness of mouth and food pipe. So avoid this method.
The second method and used by most.
Crush two medium sized cloves and put in a glass of water and cover it overnight. Next morning after wake up, chew garlic and consume the water afterwards. It will not cause burning sensation in esophagus.
Third method is take 2 raw garlic cloves with 2 tsp honey or 50 ml raw milk or vegan milk to get benefits. Good for people with warm body type.
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PS I haven't monetized my channel yet but when I get to 500 followers I might...
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