Cultivating Self-Awareness and Finding Courage to Live the Life You Were Meant To with Erika Beeson

Erika Beeson helps people to find courage and gain self-awareness so they can live the life they want. Today, I have author, speaker, and certified Transformational Healing Coach Erika Beeson. You can check out her website http://www.mindfulhealingmethod.com where you can work with her on one-on-one coaching sessions or participate in her 90-day Reignite Your Life Program. I have invited her on my show today so she could share about how to find the root cause of what is weighing us down without rehashing the stuff we would rather not, how to stop repeating cycles, and why we need to step away from expectations. And of course, we are also going to discuss her debut novel, The Renewal of You - Finding the Courage and Awareness to Live the Life You Were Meant To, which helps us do just that. If you want to purchase her book, you can buy it through this affiliate link: https://amzn.to/41eJyjK

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If you are interested in being a guest on my episode, you may fill out the form on my website: http://authorsalcove.com/be-a-guest
You can visit her website at http://www.mindfulhealingmethod.com
If you are interested in purchasing her book The Renewal of You - Finding the Courage and Awareness to Live the Life You Were Meant To - https://amzn.to/41eJyjK

If you enjoyed this episode you might also enjoy my interview with Elizabeth Kipp: The Way Through Chronic Pain https://open.spotify.com/episode/72ESv4eE7aJ7Vzq3ikonGJ?si=le-DktQ1TPOPIcMPWyJBww or my interview with Debbie Weiss... On Second Thought Maybe I Can. https://open.spotify.com/episode/6QntzgLQju5dlRGtd1bJj9?si=YSc_4iA3SZ-r-u8GEaWuQA

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