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![Cable Low Single Arm Lateral Raise](https://1a-1791.com/video/s8/6/8/D/S/l/8DSlp.qR4e.1.jpg)
Cable Low Single Arm Lateral Raise
Repost
11 months ago
1
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Use a handle attachment with the cable set all the way to the bottom of the machine.
2
You should vertically abduct at the shoulder raising your arm straight out to the side.
3
Raise until your arm is parallel with the ground and then back to the starting position.
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