12 Minute WKOUT #10 - Full Body HIIT

1 year ago
5

TRY THIS 12 MINUTE WKOUT -

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This WKOUT - 12 Minute WKOUT #10 - Full Body HIIT

THEWKOUT -

50 Seconds WK / 10 Seconds Rest
4 x Exercises 3 x Through  

Burpees - 23, 21, 21
Dragon Press - 16, 16, 16
Push Up & Row - 10, 9, 9
Lunges - 22, 21, 21

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