Dr. Ashley Lucas the Founder of PHD Weight Loss & Nutrition talks with Mike about PHD's science-based approach that revolutionized the science of weight loss.

If you are tired of the diet roller coaster , follow Dr. Lucas' approach that focuses on metabolic wellness, inflammation reduction, and most importantly behavioral/emotional support that creates a sustainable transformation in the body and mind. (January 17, 2023)

Follow PHD Weight Loss on X: @PHD_WeightLoss

Follow PHD Weight Loss on X: @PHD_WeightLoss
Dr. Ashley Lucas website where you can get her book "The 5 Steps to Reset the Scale": myphdweightloss.com