January 17, 2024

10 months ago
23

Want to bench 225? Do these moves⬇️⬇️

Bench 3x8

Eccentric Bench 2xfailure

Incline Bench 3x8

Cable Flies 2xfailure

Close Grip Incline Press 2xfailure

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#bench #chestday #bench225 #225 #workout #fitness #gym #homegym #progress #benjaminleewells

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