Elise Micheals' Blueprint for Men: Achieving Emotional Balance and Self Mastery

Elise Micheals' Blueprint for Men: Achieving Emotional Balance and Self Mastery

In this episode, Vinney Chopra, Beau Ecsktein, and Elise Micheals discuss the challenges that men face in finding purpose and passion in their lives. Elise, a coach specializing in helping men heal their subconscious trauma, emphasizes the importance of being present and separating one's identity from external factors. They explore the impact of upbringing, societal expectations, and the drive for success on men's mental health and relationships. Elise provides insights on starting the day with bodywork to calm the nervous system and handle stressful situations.

Takeaways
-Men often struggle with relationships and emotional health due to societal expectations and the pressure to be successful.
-True wealth and fulfillment come from being present and separating one's identity from external factors.
-Starting the day with bodywork, such as yoga or meditation, can help calm the nervous system and improve overall well-being.
-In stressful situations, it is important to bring awareness to the body and intentionally relax to better handle the situation.

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Timestamps:
02:11 Elise's Coaching Approach
03:24 Men's Struggles with Mental Health and Relationships
04:53 The Influence of Upbringing and Society
06:00 The Illusion of Success
08:30 The Drive for More and Comparison to Others
09:20 The Meaning of Legacy and Being Present
11:20 Creating a New Mountain and Identity
17:21 Starting the Day with Bodywork
20:20 Handling Stressful Situations
22:01 Calming Down Your Nervous System
25:01 Creating a New Mountain and Identity

💥 Thanks for watching 💥
#MensCoaching #PurposeAndPassion #SubconsciousTrauma

About Beau: Beau Eckstein is a franchise consultant, commercial mortgage advisor, and business ownership coach who helps entrepreneurs buy, build, and expand their businesses. He assists aspiring entrepreneurs in finding their ideal franchise or business opportunity. Beau's expertise as an investor and business owner allows him to guide clients through the entire process of acquiring, funding, and growing their ventures.

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