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Arnold Schwarzenegger's Full BEAST Chest Workout for Maximum Gains
We decided to mix things up today so we gave one of Arnold Schwarzenegger's chest workout a try. It was KILLER! Try it out for yourself.
1) Bench Press: 12, 10, 8, 6, 4 or 3 rep
2) Incline Barbell Press: 12, 10, 8, 6, 4 or 3 reps
3) Strict Dumbbell Flies: 12, 10, 8, 6 & 6 reps
4) Dumbbell Pullovers: 5 sets of 15-20 reps
5) Chest Dips: 4 sets of 15 reps
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SLIN is a revolutionary insulin mimetic that transports the carbohydrates you eat into your muscles rather than storing them as fat! But to really understand how SLIN works, you must first understand insulin as a hormone, which we continue to fully grasp and utilize.
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