Healthy Foot Joints and Tendons in Just 4 Exercises

Bring back healthy activity to your feet, leg joints and toes, youth to your legs, elasticity to your feet and healthy toe joints.
You don't walk like that in real life, so your joints, heels, tendons and muscles in your legs stop moving. They have lost their mobility and activity, so you may have pain in the joints of your legs and feet. Your legs have lost their elasticity, which means they have aged. Take care of the health of your feet and restore their youth, and restore ease of movement for yourself. Walk like this for 1 minute every day.
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