EP 425: William Martino Discussing the Benefits of Meditation with Shawn Needham R. Ph.

On this Episode 425 of Health Solutions, Shawn Needham R. Ph. discusses the benefits of meditation with William Martino.

William is a speaker on human development, meditation, and an inner energy adept. William Martino has apprenticed with some of the world's greatest leaders in human development since he was 8 years old. His lessons brought him before dignitaries and leaders of all sorts. Will has guided and helped people worldwide from every walk of life providing measurable results. His programs are threaded with humor, clarity, and effectiveness. He has received outstanding endorsements from universities, hospitals, schools, businesses, and by people from every walk of life.

00:00 - Start
01:00 - William Intro
02:41 - Meditation Overview
04:29 - Using Meditation to Increase Energy
05:44 - How Meditation Relates to Sleep
06:28 - Benefits of Meditation
10:56 - Benefits of Sleep
14:35 - Types of Clients William Works With
15:45 - William’s 7 Steps
15:48 - Step 1: Where Don’t I Understand?
18:59 - Step 2: Slow Down
19:45 - Step 3: The Transcendence
21:51 - Step 4: Rooting
22:09 - Step 5: Blooming
22:24 - Step 6: Pre-Processing
22:47 - Step 7: Sweep the Floor
23:56 - William’s Passion
24:28 - Contact Information
26:23 - Closing Comments

Episode Resources
Facebook ~ https://www.facebook.com/themastersskill
Instagram ~ https://www.instagram.com/wmartino108/
Twitter ~ https://twitter.com/evolutionrevo0
YouTube ~ https://www.youtube.com/channel/UC0K4dg13Cu4y50B8QOSOwBA
Website ~ https://williammartino.com/
Amazon ~ https://a.co/d/aBsQOHh

EP 425: William Martino Discussing the Benefits of Meditation with Shawn Needham R. Ph.

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