Habits Of Elite Athletes Pt. 2

Welcome!
In this episode, I continue the discussion on the habits necessary in enhancing athletic performance.

The four habits I discuss:'
Owning The Finish'
'One More'
'Alignment
'Getting Up'
These habits contribute to mindset development, endurance, discipline, motivation, resilience and personal commitment.

As promised, here is the article from @MLB about the late pitcher Darryl Kile -
https://www.mlb.com/news/mike-matheny-reflects-on-darryl-kile-s-impact-c238066562

And, yes, I give actionable tips for these habits!

BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.

Go to coachp.net/journal to get your copy!

As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.

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enhancing #focus
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achieving #peakperformance

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#inspiration
#education
#empowerment

Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.

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00:00 Introduction to Mental Game Mastery
00:09 The Importance of Habits in Athletic Performance
00:45 Meet Your Host, Coach P
01:16 Habit 5: Owning The Finish
03:36 Habit 6: The Habit of 'One More'
05:51 Habit 7: The Habit of 'Alignment'
08:07 Habit 8: The Habit of 'Getting Up'
09:47 Be sure to LIKE, SHARE, and SUBSCRIBE