Hamstring 90/90 Test: Are Your Hamstrings Tight? Measure Them.

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate a method for measuring the tightness of hamstrings. This method is called the 90/90 method.

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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

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