How Psyllium Husk Works: A Demonstration

In this video I give a short demonstration of how psyllium husks work. Psyllium is a beneficial fiber source that can help tonify, nourish, & cleanse the digestive tract. When absorbed by liquid, psyllium expands in its size and becomes mucilaginous. This expanded, bloomed psyllium moves through the digestive tract and acts like a broom where it picks up garbage, toxins, undigested food, etc. Psyllium is also a powerful prebiotic, helping to restore a healthy digestive system.