9 Signs You Have Unhealed Trauma

9 Signs You Have Unhealed Trauma
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Trauma is often the result of an overwhelming amount of stress from a situation that exceeds one's ability to cope, such as the death of a loved one, the end of a meaningful relationship, or the rejection of a loved one. Do you pretend that everything is good when it really isn’t? When you don’t have a positive and healthy way of dealing with your trauma, you end up repressing your negative emotions. It can be hard to recognize unresolved trauma on the surface, especially within ourselves.
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Credits:
Writer: Chloe Avenasa
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animation: Evelvaii
YouTube Manager: Cindy Cheong
Special thanks: Andrea Yang
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References:
Herman, J. L. (1998). Recovery from psychological trauma. Psychiatry and Clinical Neurosciences, 52(S1), S98-S103.
Stanculescu, E. (2013). University students’ fear of success from the perspective of positive psychology. Procedia-Social and Behavioral Sciences, 78, 728-732.
Bower, G. H., & Sivers, H. (1998). Cognitive impact of traumatic events. Development and psychopathology, 10(4), 625-653.
Low, G., Jones, D., MacLeod, A., Power, M., & Duggan, C. (2000). Childhood trauma, dissociation and self‐harming behaviour: A pilot study. British Journal of Medical Psychology, 73(2), 269-278.
David, M., Ceschi, G., Billieux, J., & Van der Linden, M. (2008). Depressive symptoms after trauma: is self-esteem a mediating factor?. The Journal of Nervous and Mental Disease, 196(10), 735-742.
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing.
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Video used in the Bible study: "20240114 AN EVIL EYE: THROUGH THE LENS OF TRAUMA" by MINISTER DEREK HALLETT of SOUND THE TRUMPET MINISTRIES
https://rumble.com/v4740o3-20240114-an-evil-eye-through-the-lens-of-trauma.html
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Source: "Psych2Go"
https://www.youtube.com/watch?v=41-dra66Y0o
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