Health Alkemy Community Discussion Jan 12 2024 - Roots and Blood Wine? Winter tips...

Winter health reset anyone?
I'm leading a group - small one but if you want support for a post holiday program free info at this link
https://healthalkemy.com/winter-cleanse/
Vitality and it's importance for any detox and cleansing and personal challenges
Gut lining and cleansing
Seasonal adjustments and "colds and flu season" defined with less victimhood
Anti-freeze colonoscopy?
Spleen chi defined simply
Cold wind damp invasion
Sodium salt sal sol - liquid sunlight
fat and warmth
Burdock root boners?
The 3 Golden Buddhas remedy
Roots
Blood wine?
Habit "check up"
Reflection of others as mirror