17 MIN BOOTY WORKOUT, LOW IMPACT - Knee Friendly, NO Squats, NO Jumps: No Equipment

10 months ago
49

17 MIN BOOTY WORKOUT, LOW IMPACT - Knee Friendly, NO Squats, NO Jumps: No Equipment. Follow along workout at home. A Glutes Workout. Glutes exercises for firmer, lifted and bigger buttocks and hips.
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This Workout is:
✅ Glutes Workout for women at home
✅ Leg and buttocks workout for women
✅ Exercise for bigger buttocks and hips
✅ Exercise to increase buttocks size for women
✅ Workout Program at home, Follow along workout
✅ No repeat workout
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🟡 Duration: 17 minutes
💪 Exercises quantity: 32
🔶 Format: 1 exercise = 30 seconds work, no rest
🧘 Equipment: your body
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Songs List
1- Song: JNATHYN x Bryan Andrew Medina - Clockwork [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream:
Watch: AT/youtube
2- Song: Alan Walker - Dreamer (BEAUZ & Heleen Remix) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/BH_dreamer Watch: http://ncs.lnk.to/BH_dreamerAT/youtube
3- Song: Wiguez & Ric Waves - Shadow Of Ages [Arcade Release]
Music provided by NoCopyrightSounds
Free Download/Stream: https://ncs.io/SOA
Watch: https://www.youtube.com/watch?v=JcuUrJrNKl0
4- Song: LAADS - Bad Girl
Music provided by NoCopyrightSounds
Free Download/Stream:
Watch: AT/youtube
5- Song: Poylow, Misfit, MAD SNAX - Halo (I'll Be There) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/halo Watch: http://ncs.lnk.to/haloAT/youtube
6- Song: Elektronomia - Collide [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Collide
Watch: http://youtu.be/5MAmis6pMig
7- Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
Watch: http://youtu.be/UDVzaNB0Hso
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