Book review of "Do Nothing" by Celeste Headlee on how to slow down, relax, and not be so busy

Book review of "Do Nothing" by Celeste Headlee on how to slow down, relax, and not be so busy...
https://www.amazon.com/Do-Nothing-Overworking-Overdoing-Underliving/dp/1984824732

The other books I mention:
https://www.amazon.com/Power-Fun-Feel-Alive-Again/dp/0593241401
https://www.amazon.com/How-Break-Up-Your-Phone/dp/039958112X
https://www.amazon.com/Happy-No-Reason-Steps-Inside/dp/1416547738

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Hi! Welcome! I am Matthew Dickson of: https://www.MindAid.ca

I help people with mental illness in developing countries get access to basic mental health care!

I am also the first person with schizophrenia to bicycle across Canada!

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What can you do?

1) Sign up for my emails in the "Contact" section at: https://www.MindAid.ca

2) Have me speak to your audience: https://www.espeakers.com/marketplace/profile/44714/simple

3) Donate to my Patreon page at:
https://www.patreon.com/MindAid

4) Also, please check out my list of best mental health tips for you at: https://www.mindaid.ca/mental-health-tips

About these tips: it took me over 20 years to accumulate these resources as I strived to learn how to improve my own mental health.

I highly encourage you to check them out. They are mostly books and articles, as well as a brain health music program, and more.

I have saved you two decades of digging and give them to you here. I hope they can help you and others struggling with mental illness.

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Social media and other links:

https://www.youtube.com/@mindaid
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https://www.facebook.com/groups/mindaid
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https://www.paypal.com/paypalme/MindAid1
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https://www.doterra.com/CA/en/site/9452186