Comparing the Western Diet to Traditional East African Diet

Today the Conscious Rasta Rant shares powerful insights that expose the rapid degeneration of dietary patterns affecting our local and global communities. The best science verifies that sticking to traditional diets is healthiest for African societies. We should be excited to have this knowledge at hand. It's time to get on track for longevity and vitality.
View at https://rumble.com/user/KeidiAwadu

Saturdays from 4 PM PDT / 7 PM EDT is the Conscious Rasta Rant w/Keidi Awadu - Each week I pick a topic that is highly relevant and provocative to rage about. Learn more about what sparks a fire in my heart at http://www.Keidi.biz/CRP2012
Be sure to subscribe to my Rumble channel: https://rumble.com/user/KeidiAwadu
Support our network via CashApp at https://cash.me/$keidiobi