The Ultimate 4-Day Gut Health Reset | Dr. Steven Gundry
7 months ago
305
Podcasts
Health & Fitness
podcast
dr. gundry
steven gundry
gundry md
gundry
plant paradox
the plant paradox
plant paradox diet
diet
Discover the ultimate post-holiday reset in just 4 days with a focus on activating Fibroblast Growth Factor 21 (FGF21). Learn how to transition from indulgence to a plant-based diet, embracing the effectiveness of Valter Longo's Fasting Mimicking Diet and the simplicity of the cabbage soup cleanse.
Enhance your soup with chicken broth and stimulating ingredients like onions, garlic, and turmeric. This quick, gut-friendly reset ensures toxin-free renewal, making it a superior choice over water fasts and master cleanses. Dive into a revitalizing journey, effortlessly reclaiming your well-being after the festive season.
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