The Calories In Calories Out Myth and Other OVERRATED Weight Loss Advice | Dr. Steven Gundry

Unlocking the Truth About Diet Myths: What Really Works for Weight Loss! Are you tired of drowning in a sea of diet advice, most of which is just plain overrated? They probably all claim to be the best weight loss advice but it's hard to know which ones are right. Well, we've got you covered! In this enlightening video, we're dissecting popular diet myths and revealing the science-backed strategies that actually work for shedding those extra pounds!