Trust your own experience, Try new diets to optimise your health!

9 months ago
18
Podcasts Health & Fitness

Trust your own experience, Try new diets to optimise your health!

Don't be afraid to experiment on yourself and to trust your own experiences

Your N=1 means more than any random study somebody references

It's about what works in REAL LIFE

If you find something that works, who cares what the study says

Watch the full episode on our YouTube or Rumble channels

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