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![Stoicism 101: Chapter 10 - How to be a Stoic - Live Every Hour Well](https://1a-1791.com/video/s8/1/4/-/_/_/4-__o.qR4e-small-Stoicism-101-Chapter-10-How.jpg)
Stoicism 101: Chapter 10 - How to be a Stoic - Live Every Hour Well
1 year ago
21
Learn how developing wisdom and virtue lead to a tranquil mind. Grasp the Stoic view of progress on the path to wisdom. Commit to practical exercises like mindfulness, visualization and journaling to overcome harmful passions. Make a plan to live every hour of the day well. Join our philosophical community: https://www.meetup.com/stoicism
00:00:00 - How to Practice Stoicism
00:06:59 - The Levels of Stoicism
00:13:47 - Stoic Practice - Getting on the Rhythm or Walking the Tightrope
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