How Do You Stop the Mind's Chatter? - Sadhguru

Embark on a profound exploration of the mind with Sadhguru as he delves into the intriguing question of why the mind seems to have a mind of its own! In this thought-provoking video, Sadhguru reflects on the concepts of "no-mind" and "stopping the mind" that have echoed through the ages.

Discover why the mind, a product of millions of years of evolution, is not the problem itself, but rather, the challenge lies in the mind "telling its own story." Sadhguru offers valuable insights into transforming this narrative and introduces the powerful kriya, Shambhavi Mahamudra, as a significant step toward achieving this shift.

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