Trying Dr. Mike Istaetel’s Training Methods For Bigger Arms | SPOILER: It Ain’t Easy!

There’s always a way to improve your workouts! In this video, I go over some of the most common training cues that Dr. Mike uses and I try them out for myself. I need to get bigger arms before my competition so I am trying to make this arm work out as difficult as possible. I will also be critiquing what I do today and improving upon that in my next video.