Day 21 of the cold plunge/pus-up challenge fighting through a muscle pull

Always consult your doctor before doing a cold plunge or any physical activity. Day 21 of the challenge with a pretty painful muscle pull the smart thing to do is rest, with that being said I’m 486 push-ups away from completing the challenge and I wont be stopped! It’s gonna be a difficult end as with every set the pain is more intense. Time to suck it up and Push through.