My 40-Day Fasting Renewal at 53! From Uselessness to Focused Energy

Welcome to my personal journey! This video provides a glimpse into my experience with a 40-day fasting journey, but it's important to clarify that this isn't a tutorial on how to undertake the fast. I've meticulously documented the ins and outs of this transformative process in my book, outlining the strict routines and rules that were crucial for achieving positive results and witnessing improvements in my health. Contrary to misconceptions, this fast isn't a free pass to consume unlimited amounts of fruit in any manner. It follows a structured approach that I've detailed comprehensively in my book. I strongly advise against attempting this fast without first delving into the detailed guidance provided in the book to ensure a safe and successful experience.

Check my books out here:
Fasting Book: https://www.amazon.com/dp/B0CHCN6V73
Fasting Journal: https://www.amazon.com/dp/B0CHMPTFDQ

My 73 yr old moms fasting experience: https://rumble.com/v45dmb3-i-fasted-for-40-days-straight-and-i-was-73-years-old.-if-i-can-do-it-so-can.html

I hope our experiences help you find new ways that you can promote better health within.