10 Calisthenics Skills for Beginner | You Have to Try

10 months ago
50

In this video, I'll show you 10 skills for beginners in calisthenics.
Learning these skills will allow you to adapt in the future for more advanced moves:
- Planche
- Front Lever
- Handstand
- Handstand Push-Ups

#calisthenics #tutorial #planche #skills

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