6 Tips for a Healthy Lifestyle by Dr. George Shamma
1 year ago
Dr. George Shamma, a family doctor, advocates a healthy lifestyle with six essential tips. Emphasizing balanced nutrition, regular exercise, and sufficient sleep, and staying hydrated. Dr. George Shamma encourages fostering positive relationships and avoiding harmful habits. Following these guidelines promotes overall well-being and longevity, ensuring a vibrant and fulfilling life.
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