Let's Talk About Barley | January #GrainsExplorer | How to Use Barley | Is Barley Whole Grain?

Happy 2024!!! In this video, I will be talking all about BARLEY - the history, the different types of barley, the health benefits and nutrition of barley, an how to use it!

This is our first grain in our brand new Grains Explorer Challenge for 2024!

//For the FULL adventure, be sure to join us over in The Grainie Bunch! Check out all the details for The Grainie Bunch and the Grains Explorer Challenge here: https://www.grainsandgrit.com/GrainsExplorer

//Thank you 4 Generations Organic Farms for sponsoring this video!!! Shop here: https://www.grainsandgrit.com/4generations and use code "grainsandgrit" for 10% off first order!

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