Ketchup Vs. Mustard! Which Popular Condiment is BEST For Your Health?

Ketchup and Mustard are two of the most commonly used condiments in everyone's kitchen. But which is better for your health? Is one better than the other? Is either one bad for your health? Let's discover what is under the hood of these sauces and figure it out for ourselves!

Sources:
New York Post: https://nypost.com/2024/01/01/lifestyle/ketchup-v-mustard-which-is-better-for-your-health/

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#Ketchup #Mustard #Ingredients #Condiments #Diet #Eating #Toppings