Guided Meditation for Self Love
GuidedMeditationDianeLinsley
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Guided Meditation for Self Love and Forgiveness
16:08

Guided Meditation for Self Love and Forgiveness

This guided meditation for self love and forgiveness has a fun story with guided imagery to help you cultivate forgiveness for yourself and others. This is a relaxing morning meditation or sleep guided meditation for self forgiveness and healing. Forgive yourself and let go of the past. 15 minutes. I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg 0:00 Self forgiveness meditation 0:34 Guided relaxation 2:12 Meditation story 4:00 Forgiving your past self 9:54 Healing with future self 14:46 End of guided meditation Music credit: "All Loving Angel" by Christopher Lloyd Clarke, https://www.ChristopherLloydClarke.com. Licensed by Enlightened Audio
2 comments
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Inner Child Healing Guided Meditation
12:25

Inner Child Healing Guided Meditation

In this 10 minute inner child healing meditation, you will meet your inner child and accept them with unconditional love. This is an emotional guided meditation for healing childhood wounds, codependency and negative programming. It will help you connect with your inner child and develop self love. It's a great morning meditation or sleep guided meditation for inner child healing. 10 minutes. I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg Music credit: "Sad Trio" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/
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Self Compassion Guided Meditation for Relaxation
15:48

Self Compassion Guided Meditation for Relaxation

This is a self compassion meditation with progressive muscle relaxation. As you relax the muscles in each part of the body, you will feel gratitude and compassion for your body. This compassionate body scan is a soothing morning meditation or sleep guided meditation for body relaxation. Take a self compassion break today! 15 minutes. I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg 0:00 Breathing 0:41 Body relaxation 13:47 Feel the energy 14:54 End of self compassion meditation Music credit: "Fluidscape" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/
3 comments
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Calling Back Your Energy Guided Meditation
10:18

Calling Back Your Energy Guided Meditation

This is a guided meditation to call back your energy from all the people, places and things where it has been scattered. Calling back your energy meditation helps you re-energize so you can be whole and healthy. 10 minutes. I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg 0:00 Guided meditation 0:51 Relaxation 2:54 Golden ball of light 3:58 Calling back your energy 5:17 Energy flowing down 7:06 Body filled with energy 8:10 Set an intention 9:28 End of energy meditation Music credit: "Meditation Impromptu 01" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/
4 comments
Guided Meditation for Self Love and Confidence
16:36

Guided Meditation for Self Love and Confidence

This guided meditation for self love and confidence will increase your feelings of self love so you can experience greater confidence and success. It has a fun story with a guided visualization to create your future self. This is a powerful morning meditation or sleep guided meditation for self confidence and love. 15 minutes. I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg 0:00 Self confidence meditation 0:26 Guided relaxation 2:07 Guided visualization 4:07 Self love and confidence 15:04 End of self confidence meditation Music credit: "The Ecstasy of Being" by Christopher Lloyd Clarke, https://www.ChristopherLloydClarke.com. Licensed by Enlightened Audio
2 comments
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Guided Meditation for Positive Emotions
9:58

Guided Meditation for Positive Emotions

This is a 10 minute guided meditation for positive emotions. It will help you release negative emotions and replace them with positive feelings. It has a fun guided visualization to uplift your emotions. 10 minutes. I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg 0:00 Guided meditation 0:32 Relaxation 1:38 Negative feelings visualization 6:24 Positive emotions visualization 8:44 End of guided meditation Music credit: Jordan Jessep/Pond5, www.pond5.com
3 comments
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Guided Mindfulness Meditation for Self Awareness
16:41

Guided Mindfulness Meditation for Self Awareness

This is a mindfulness meditation for self awareness. In this guided meditation, you will bring awareness to your body, mind and emotions without judgment. 15 minutes. 0:00 Guided breathing & relaxation 3:03 Mindfulness of body 7:13 Awareness of thoughts 11:08 Mindfulness of emotions 13:59 Integration 15:53 End of mindfulness meditation Click to subscribe https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg Music credit: "Garden Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/
2 comments

Guided Meditation for Self Love and Confidence

10 months ago
167
Music Faith and Religion meditation guided meditation self love confidence

This guided meditation for self love and confidence will increase your feelings of self love so you can experience greater confidence and success. It has a fun story with a guided visualization to create your future self. This is a powerful morning meditation or sleep guided meditation for self confidence and love. 15 minutes.

I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg

0:00 Self confidence meditation
0:26 Guided relaxation
2:07 Guided visualization
4:07 Self love and confidence
15:04 End of self confidence meditation

Music credit:
"The Ecstasy of Being" by Christopher Lloyd Clarke, https://www.ChristopherLloydClarke.com. Licensed by Enlightened Audio

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