The Surprising Truth About Staying Active. Move Like African Tribes!
11 months ago
51
The Surprising Truth About Staying Active. Move Like African Tribes!
You don't need to destroy yourself in the gym to be in shape and healthy
Being active is the key
Make sure you get up and move regularly in your day
Watch the full episode on our YouTube or Rumble channels
Or listen to the full episode on any podcast streaming platform
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