How TO ACHIEVE DOPAMINE BALANCE like your life depends on it! 🔥 #liveclip #dopevibe

I have just a few ideas... to help you balance your Dopamine Levels, so you wake up with a feeling of pleasure more than stress.

It's about resisting grabbing for the "rush" and focusing on the activities and mindsets that help you feel completion, appreciation, stability, worth, safety and focus. Because those, my friends, are even more powerful Dopamine catalysts than an addiction.

Qi Gong is a wonderful exercise to help you not only produce, but also receive (hello receptors) DOPAMINE

This clip is taken from our most recent class:
https://www.youtube.com/watch?v=UWsWJHXgyLk&t=274s