How to Make Small Changes to Get Big Results with Shawn & Janet Needham R. Ph.

11 months ago
28

“I think we're unaware of how much calories are and what the calories look like"

On this clip of episode 419 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to make small changes to get big results when it comes to counting calories, serving sizes and losing weight.

Full EP 419 ~ https://youtu.be/e9tvOwNpmWY

How to Make Small Changes to Get Big Results with Shawn & Janet Needham R. Ph.

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