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Keto brown sugar and cinnamon breakfast oats
1 year ago
20
Cooking
Health & Fitness
keto brown sugar and cinnamon breakfast oats
how to keto brown sugar and cinnamon breakfast oats
keto cinnamon breakfast oats
cinnamon breakfast oats
brown sugar and cinnamon breakfast oats
brown sugar and cinnamon breakfast oats recipe
keto brown sugar and cinnamon breakfast oats recipe
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Get your custom keto plan here:
http://tinyurl.com/3j5nuauc
Keto Brown Sugar and Cinnamon Breakfast Oats
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon
Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.
➡️ Nutritional Information:
Energy - 188 kcal
Protein - 7g (13%)
Fat - 15g (67%)
Carbohydrates - 9g (20%)
Fiber - 3.5g
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