Saint Stephen's Day, Saint Mary Magdalene, Men & Women of Courage, Biblical Truth, God Wins
Saint Stephen and Saint Mary Magdalene are men and women of great courage. We should strive to be courage like they were. We have movie heroes, football heroes, and other we almost idolize in the entertainment field. They are born with incredible physical gifts, which many of us do not have. People like Saint Stephen and Saint Mary Magdalen didn't rely on such gifts, they relied on their love for God and choose to be of great courage. Everyone of us can be like them with God's help. All we have to do is ask and we shall receive.
We were created in the image and likeness of God which means we have soul, mind and body. Our attitude about life in our surroundings and the ones we love are good indication of how well our mind is working. Our prayer life fortifies and nourishes our souls. A good diet and a good exercise and good vitamins/nutraceuticals help us maximize our physical condition.
I’m a prostate cancer survivor. I’m in remission. I was treated for stage 2 cancer with the cyber-knife at Georgetown University Hospital. After the treatment I became quite weak and could not workout for 6 months. Then I began lifting 240 lbs for my bench press with my Welder 1500X (identical to Bo-Flex). For the next year and a half lifting 3 times a week I plateaued at one set with 270 lbs. I started taking the root brands trinity pack and give me back my youth in mid February 2023. Since then I have grown substantially stronger and now do three sets of 10-12 reps of the bench press with 320 lbs.
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