10 Comfort Foods For Any Healthy Diet

Today Dr. Nancy is sharing her Top Ten Feel Good Mood Foods for a healthy diet and a healthy immune system.

#1: Raw Cocoa
#2: Walnuts and Cashews
#3: Wild Caught Salmon
#4: Blueberries
#5: Eggs
#6: Bananas
#7: Turkey
#8: Probiotic Rich Foods & Vitamin D
#9: Oysters
#10: Chickpeas

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This information provided by Dr. Nancy Lin, PhD, www.5PillarsofLiving.com, and Healthy Human Productions, LLC is intended for general education and is not medical advice or a treatment plan, and should not be used to self diagnose/treat any health, medical, mental, or physical condition(s). Please check with your doctor before beginning any health protocol.