Barbara O'Neill video about Natural Remedies

Natural remedies for health often involve harnessing the healing properties of plants, herbs, and other elements found in nature. Examples include herbal teas, essential oils, and dietary supplements. These remedies are often perceived as holistic approaches, focusing on overall well-being and prevention. It's essential to approach natural remedies with caution, understanding potential interactions and consulting healthcare professionals when needed. Some popular options include ginger for nausea, chamomile for relaxation, and honey for soothing a sore throat. Always research and consult experts for personalized advice.