🏋️ CAN SHORT MEN DEADLIFT | PR SMASHED !!! 🏋️

10 months ago
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Sports Health & Fitness strength training strength short man working out strong short man calisthenics push ups strength gains how to do push ups body transformation

⚔️ 183 DAYS CHALLENGE ⚔️ Discipline is key to success, no matter what your height is or physical limitations, DISCIPLINE

Started on 20th DECEMBER 2023 - WILL BE COMPLETED ON 21st JUNE 2023 !!!

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Disclaimer: The information provided on this channel is for educational and informational purposes only. We are not medical professionals. Before starting any new fitness program, it's essential to consult with a qualified healthcare provider or physician to ensure that the chosen exercises and routines are safe and appropriate for your individual health and fitness level.

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