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Why Electrolytes Are Essential To Your Health
Type 2 diabetes…kidney problems…heart issues and even certain cancers can come from electrolytes being unbalanced for too long.
Some of the first signs of low electrolytes are:
-Muscle cramps
-Irregular heartbeat
-Dizziness
-Mental confusion
-Fatigue
Electrolytes are minerals that have an electric charge when they are dissolved in water or body fluids, and are essential for maintaining good health.
If the body goes too long without the proper amounts of these essential nutrients… it will begin to shut down and you will have symptoms.
In this weeks video I dive deeper into why electrolytes are crucial for optimal health.
I also share how to know how much you need and the best natural sources.
Have you ever considered an electrolyte deficiency being the root cause of your symptoms and health issues?
Be well
Jenn
P.S.- Thank you for your support by watching and liking the video!🥰
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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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