20 min workout //full-body//no equipment

Hi Love! This at-home 20 Min Full Body Workout is effective helping you build and define lean muscles and burn fat. Movements combine Barre and Pilates for a low-impact, high-intensity sweat sesh. You'll feel the burn in all the right places!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!