Premium Only Content
🥓🥦 Keto Bacon & Broccoli Bliss: A Frittata Delight!"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Custom-Ketogenic-Diet-Plan
Recipe: Keto Bacon and Broccoli Frittata
Preparation time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 2⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 slices Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ cup Mushrooms, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams of Broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams Cheddar Cheese, in cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Heavy Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 Eggs, whisked⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Melt the butter on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the bacon and cook it until brown in color.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the mushrooms.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add the broccoli.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add the cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Pour the heavy cream over the pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Season with salt and pepper.
8. Finally, add the eggs and swirl the pan so it will cover the bottom of the pan entirely.
9. Cover the pan for a few minutes until the top of the frittata is cooked. Serve in slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 364.4 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 16.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 31.2g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 4g⠀
60 day keto diet plan
7 day keto diet plan
8 week custom keto diet plan
8 week custom keto diet review
alcohol on keto diet
basic keto diet plan
beginners keto diet plan
benefits of keto diet
best keto diet
best keto diet plan
clean keto diet meal plan
custom diet
custom diet plan
custom keto
custom keto diet
custom keto diet plan
custom keto diet quiz
custom keto diet review
custom keto diet reviews
custom keto meal plan
custom keto plan
custom meal plan
customized keto diet plan
customketodiet
diet soda on keto
dirty keto diet
dirty keto diet plan
does keto diet work
easy keto diet plan
foods to eat on keto diet
get your custom keto diet plan
how does the keto diet work
how many carbs on keto diet
how to do keto diet
how to keto diet
how to start keto diet
is diet coke keto
is keto diet good for diabetics
keto
keto custom
keto custom plan
keto custom plan reviews
keto cycle diet
keto diet
keto diet and diabetes
keto diet app
keto diet basics
keto diet before and after
keto diet blog
keto diet book
keto diet breakfast
keto diet calculator
keto diet definition
keto diet desserts
keto diet drinks
keto diet easy meal plan
keto diet example
keto diet explained
keto diet faq
keto diet food list
keto diet food plan
keto diet foods
keto diet for beginners
keto diet for diabetics
keto diet for dummies
keto diet fruit
keto diet grocery list
keto diet grocery list and meal plan
keto diet macros
keto diet meal plan
keto diet meals
keto diet menu
keto diet menu for beginners
keto diet menu plan
keto diet plan
keto diet plan example
keto diet plan for beginners
keto diet plan for men
keto diet plan for weight loss
keto diet plan for women
keto diet plan pdf
keto diet recipes
keto diet recipes for beginners
keto diet results
keto diet reviews
keto diet rules
keto diet shopping list
keto diet snacks
keto diet usa
keto diet weight loss
keto plan
keto pure diet
keto quiz
keto usa
keto weight loss diet plan
ketocustomplan
ketogenic cycling
ketogenic diet keto ingredients
ketoplan
ketosis diet
lazy keto diet
lazy keto diet plan
personalized keto diet
sample keto diet
simple keto diet plan
speed keto diet plan
starting keto diet
strict keto diet plan
take the keto quiz
the keto diet
the keto diet plan
vegetarian keto diet
vegetarian keto diet plan
what can i eat on keto diet
what can you eat on a keto diet
what do you eat on the keto diet
what foods can you eat on the keto diet
what is keto diet
what is keto diet plan
what is the keto diet
what to eat on keto diet
what's a keto diet
-
1:15:00
Awaken With JP
10 hours agoMerry Christmas NOT Happy Holidays! Special - LIES Ep 71
130K115 -
1:42:21
The Quartering
11 hours agoTrump To INVADE Mexico, Take Back Panama Canal Too! NYC Human Torch & Matt Gaetz Report Drops!
109K92 -
2:23:15
Nerdrotic
11 hours ago $11.42 earnedA Very Merry Christmas | FNT Square Up - Nerdrotic Nooner 453
86.9K12 -
1:14:05
Tucker Carlson
11 hours ago“I’ll Win With or Without You,” Teamsters Union President Reveals Kamala Harris’s Famous Last Words
173K338 -
1:58:31
The Dilley Show
11 hours ago $32.63 earnedTrump Conquering Western Hemisphere? w/Author Brenden Dilley 12/23/2024
137K39 -
1:09:59
Geeks + Gamers
12 hours agoSonic 3 DESTROYS Mufasa And Disney, Naughty Dog Actress SLAMS Gamers Over Intergalactic
93K21 -
51:59
The Dan Bongino Show
13 hours agoDemocrat Donor Admits The Scary Truth (Ep. 2393) - 12/23/2024
852K2.85K -
2:32:15
Matt Kohrs
1 day agoRumble CEO Chris Pavlovski Talks $775M Tether Partnership || The MK Show
128K31 -
28:23
Dave Portnoy
1 day agoDavey Day Trader Presented by Kraken - December 23, 2024
160K43 -
59:29
BonginoReport
14 hours agoTrump, Murder Plots, and the Christmas Miracle: Evita + Jack Posobiec (Ep.110) - 12/23/2024
165K138