Premium Only Content

Blueberry Muffin Smoothie - Antioxidant Berry Blast🧁+ Healing Frequency🎵
Introduction:
Experience the perfect blend of the classic blueberry muffin flavor and a burst of antioxidants in this delightful smoothie. Packed with blueberries and other wholesome ingredients, this Antioxidant Berry Blast will kickstart your day with a nutritious punch. 🌈🥤
Ingredients:
1 cup blueberries (fresh or frozen)
1/2 cup raspberries
1 banana, peeled
1/2 cup Greek yogurt
1/4 cup rolled oats
1 cup almond milk
1 teaspoon chia seeds (optional)
1 teaspoon honey or maple syrup (optional)
Ice cubes
Instructions:
Berry Fusion:
In a blender, combine blueberries, raspberries, peeled banana, Greek yogurt, rolled oats, and almond milk.
Chia Power (Optional):
If you want an extra boost of nutrition, add chia seeds to the mix.
Sweeten to Perfection:
Incorporate honey or maple syrup for sweetness, depending on your taste preference.
Blend It Smooth:
Blend until all the ingredients are smooth and creamy.
Cooling Element:
Introduce ice cubes to the blender and blend again until the smoothie is refreshingly cool.
Serve with Style:
Pour the Antioxidant Berry Blast into a tall glass, showcasing its vibrant color.
Garnish Galore:
Top it off with a few whole blueberries and a sprinkle of chia seeds for a visually appealing touch.
Free Blueberry Muffin Smoothie Recipe 🧁+ Healing Frequency🎵:https://rumble.com/v42v60e-free-blueberry-muffin-smoothie-recipe-healing-frequency.html
See More Here: https://he1.me/mfzcq
Healthy Joints: https://bit.ly/HealthyJointsNow
Healthy Blood Sugar: https://bit.ly/HealthyBloodSugarNow
Get Lean Now: https://bit.ly/LeanForGoodNow
High Blood Pressure:https://bit.ly/HighBloodPressureBlue
Gout Solution:https://bit.ly/GoutSolutionsBlue
The Parkinson's Disease Protocol:https://bit.ly/ParkinsonBlue
Osteoporosis - The Bone Density Solution:https://bit.ly/OsteoporosisBlue
Smoothie Diet Program: https://bit.ly/the-smoothie-diet-programs
Fat Burning Kitchen: https://bit.ly/fatburningkitchennow
Health Programs: https://sites.google.com/view/wellness-for-your-health
LeadsLeap Home Page: https://leadsleap.com/?r=healthawareness
Healing Frequency🎵:
Sapien Medicine: https://odysee.com/@SapienMedicine:4
Divine White Light: https://www.youtube.com/@DivineWhiteLight
Quadible Integrity - Healing Frequency Music: https://www.youtube.com/@QuadibleIntegrity
DrVirtual7 Empower Dynamics:https://www.youtube.com/@drvirtual7
Subliminal Affirmations Booster! RESULTS NOW!: https://www.youtube.com/@Subliminalaffirmationsbooster
-
0:45
Health Awareness
3 months agoSmoothie Slim-Down Quiz 🥤🍓
261 -
14:55
Exploring With Nug
15 hours ago $11.27 earnedWe Found Semi Truck Containers While Searching for Missing Man!
59.4K9 -
27:57
MYLUNCHBREAK CHANNEL PAGE
22 hours agoOff Limits to the Public - Pt 3
133K66 -
38:07
Michael Franzese
15 hours agoLeaving Organized Crime and Uncovering Mob in Politics: Tudor Dixon and Michael Franzese
106K15 -
2:42:54
Jewels Jones Live ®
2 days agoAMERICA IS BACK | A Political Rendezvous - Ep. 111
83.6K50 -
8:47:33
Due Dissidence
1 day agoLIVE: Workers Strike Back Conference ft. Chris Hedges, Jill Stein, Kshama Sawant, and More!
120K92 -
8:36:37
Right Side Broadcasting Network
5 days agoLIVE REPLAY: CPAC 2025 Day Three with President Donald J. Trump - 2/22/25
467K104 -
1:05:34
The Big Mig™
23 hours agoConfirmed Kash Patel New FBI Director, Bring On The Pain |EP483
112K31 -
53:59
Tactical Advisor
19 hours agoThe Vault Room Podcast 009 | Everyone Getting $5000?!
88.7K12 -
2:04:44
TheAlecLaceShow
1 day agoLive at CPAC | Interviews with Dean Cain, Rep. Comer and more! | The Alec Lace Show
93.3K10