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Meu PROBLEMA Com Máquinas...😒
💪🏻Programas em planilhas de Excel já prontas: https://go.hotmart.com/B83006561O
Olá, me chamo Welton sou profissional de Educação Física, fundador do Canal Força Estrutural. Por quê sou tão contra ao uso de máquinas no treino de força? Será que assim mesmo? Existem algumas máquinas que podem ser úteis ou todas são inúteis?
🔥Vários programas de Treino te esperando aqui: https://www.youtube.com/playlist?list=PLcn-yfyWiUnPLAFreT07YNkfkO39L_BI1
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#treinodeforça #exercicios #academia
"Sejais fortes em tudo o que fizeres" ☝🏻
💲Ajude o canal via Pix, CHAVE: canalforcaestrutural@gmail.com
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