MARICRIS-Mas MOVES: Day 3! #holidayworkout #christmasworkout #bodyweightworkout #ytshorts #xmas2023

1 year ago

MARICRIS-Mas MOVES: Day 3!🎄🎁

We’re half-way there! Today we’ve got a bodyweight MOVE & PLAY session!!

Maricris-Mas MOVES Protocol: 3-4 Rounds/45 sec on, 15 sec rest
🎄Frosty Sit Up
🎄Toy Shoulder Push Up Combo
🎄Jolly Feet Moving Squats
🎄Santa Shuffle
🎄Joyful Jacks

Tell me your favorite MARICRIS-Mas Move of the Day is!

#movewithmaricris #moveandplay #christmasworkout #holidayworkout #holidaychallenge #latrainer

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