10 min Weight loss HIIT Workout ** full body
10 min Weight loss HIIT Workout ** full body
Always a vibe in the city 🌶️
🔥 https://fashion22.tumblr.com 🔥
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💎 - https://sites.google.com/view/kallyzbrand/magazine - Links
💎 - https://fashion22.tumblr.com - Pantyhose Fashion
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Start the 12 Week Summer Program Here:
https://keechpeach.fit/collections/e-...
Comment a workout you would like to see in the comments below!
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Timecodes
0:00 - Intro
0:07 : Jumping Jacks
1:16 : Run in Place
2:22 : Butt Kicks
3:28 : Sumo Squats
4:36 : Full Body Sit-ups
5:45 : Seated Alternating Knee-life
6:50 : Plank + Hip Lifts
7:57 : Alternating Supermans
9:10 : Leg Raise + Y's
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