Superset Upper Body!!!

1 year ago
29
Sports Health & Fitness Supersets Bench press Curls Triceps Biceps Workout Fitness Weightlifting Homegym

A quick Video walkthrough of a super easy Superset to have a go at.💪💪💪

Bench Press 60kgs/132Lbs 8 Reps
Dumbbell Curls 20Kgs/44Lbs 6 Reps
Tricep Extensions 30Kgs/66Lbs 6 Reps

Sound Track: Tenacious D Master Exploder 🤘🤘🤘

#Supersets #Bench #Curls #Biceps #Tenacious D #Workout

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