FULL BODY WORKOUT
11 months ago
37
FULL BODY WORKOUT
Workout:
15 Cal air dyne
6x Front rack step ups
5 rounds
Then:
10x Single arm Arnold presses (5 each side)
10x Ring push ups
5 rounds
Website:
https://www.cmdgym.com
Instagram:
https://www.instagram.com/cmdgym/
Email:
Mario@cmdgym.com
Tom@cmdgym.com
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