FULL BODY WORKOUT

1 year ago
37

FULL BODY WORKOUT

Workout:
15 Cal air dyne
6x Front rack step ups
5 rounds
Then:
10x Single arm Arnold presses (5 each side)
10x Ring push ups
5 rounds

Website:
https://www.cmdgym.com​

Instagram:
https://www.instagram.com/cmdgym/​

Email:
Mario@cmdgym.com
Tom@cmdgym.com

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