Mental Health: What You Need To Know | The Big Bang Theory's Mayim Bialik, Jonathan Cohen & Sadhguru

Actors Mayim Bialik and Jonathan Cohen explore mental health, joy and Inner Engineering with Sadhguru in a freewheeling conversation.

0:43 - Introduction
1:12 - Sadhguru's perspective on Mental Health
8:38 - What is the purpose of holistic approach to Health rather than going for usual prescribed medicines?
16:58 - How can people start taking steps to become more well? Sadhguru on Inner Engineering.
25:05 - How can people be blissful?
28:31 - What brings Sadhguru joy?

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.