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Weighted Booty Building Circuit | 5 Minutes
Weighted Booty Building Circuit | 5 Minutes
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Hi Peaches!
Repeat this 3 exercise circuit with 4 sets of 10 - 12 reps with Smith Machine Hip Thrusts & Kettle Bell Goblet Squats the third movement is 4 sets of 6 Banded Jump Squats. Don't forget to ad some resistance with booty bands! Link above if you need some THICC bands! 💪 ☀️
Comment a workout you would like to see in the comments below!
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